Mindfulness-Based Psychotherapy

Welcome. My name is Mark Goodman, I am a Seattle therapist specializing in mindfulness based, compassion centered psychotherapy. I am passionate about mindfulness and the power of mindfulness to transform people’s lives. I work with people who are looking for help with depression, anxiety, trauma, and relationship issues as well as people simply facing the existential question of how to find meaning and fulfillment in a human life.